Gurvinder Dhesi Counsellor Stoke Newington N16, Hackney, North London

''very insightful and supportive - Matt, London

''I'd really like to place on record my incredible gratitude towards Gurvinder for helping me through some very difficult times and for also enabling me to evaluate myself, my behaviour, feelings, emotions and tendencies from a perspective I had never done so from'' - Sam, London

'' Gurvinder is a very down to earth person and easy to get on a level with. She is genuinely sympathetic and a great listener, but she's also willing to challenge you, and present new concepts in a way which encourages you to tackle your issues head on within the session''- Harry, London

''Gurvinder is able to create a safe space to enable discussion, challenge long held views and encourage me to manage my anxiety''- Harriet, London

''I'd like to thank Gurvinder for guiding me through some challenging memories and areas of conversation, it has been really appreciated in terms of making real lasting changes in my life''-Tom, London

''Lots of different techniques used. Some very interesting questions asked and tools given''- Jamie, London

Events:

Eating Disorders Awareness Week - 2nd - 8th March 2020
Eating Disorders Awareness Week is an international awareness event, fighting the myths and misunderstandings that surround eating disorders.

Self Injury Awareness Day - 1st March 2020
Self Injury Awareness Day takes place every year on 1 March. It aims to raise awareness, understanding and empathy around self harm, and reduce the number of people struggling in silence.

University Mental Health Day - University Mental Health Day is the national campaign to focus efforts on promoting the mental health of people who live, work and study in Higher Education settings. Since starting in 2012 it is now run jointly by Student Minds and UMHAN (University Mental Health Advisers Network).

World Bipolar Day - The purpose of the day is to raise awareness of bipolar disorders and to improve sensitivity towards the illness. It is promoted by the International Bipolar Foundation and partners.