Gurvinder Dhesi Counsellor Stoke Newington N16, Hackney, North London

''very insightful and supportive - Matt, London

''I'd really like to place on record my incredible gratitude towards Gurvinder for helping me through some very difficult times and for also enabling me to evaluate myself, my behaviour, feelings, emotions and tendencies from a perspective I had never done so from'' - Sam, London

'' Gurvinder is a very down to earth person and easy to get on a level with. She is genuinely sympathetic and a great listener, but she's also willing to challenge you, and present new concepts in a way which encourages you to tackle your issues head on within the session''- Harry, London

''Gurvinder is able to create a safe space to enable discussion, challenge long held views and encourage me to manage my anxiety''- Harriet, London

''Lots of different techniques used. Some very interesting questions asked and tools given''- Jamie, London

Time to Talk Day - 6 February 2020

Mental health problems affect one in four of us, yet too many people are made to feel isolated, ashamed and worthless because of this. Time to Talk Day encourages everyone to be more open about mental health – to talk, to listen, to change lives.