Gurvinder Dhesi Counsellor Stoke Newington N16, Hackney, North London

1st - 30th April- Stress Awareness Month Healthcare professionals and health promotion experts across the country will join forces to increase awareness about both the causes and cures for our modern stress epidemic.

5th April - Walk to Work Day Encouraging people to put their car keys down, set the alarm early, pack a breakfast you can eat on the go, and plot
your route. This helps to reduce carbon emissions as well as adding some healthy movement to your day

7th April - World Health Day

26th April - On your Feet Britain Workers across Britain unite together and participate in a variety of fun and simple activities to #SitLess and #MoveMore at work.